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The fastest way to a flat tummy! The Callanetics ‘Single-Leg Raise’, beautifully demonstrated by Sandra Hanna. Most people don't realize that they can actually point their toes without tensing their
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Uneven stomach? Had a c section 2 years ago and also gained a significant amount of weight during pregnancy. 5'0 155 pounds currently. Any tips or advice on what to do with
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The Complete Guide To Callanetics Exercises And The Best Ones To Try
Are you still FIT enough for Fonda? (leotard optional!)
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5 Abs Exercises for a Flat Stomach
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How to do callanetics pelvic rotations both beginner and advanced with instructions? Can you get a flat tummy when do it - Quora
