The Benefits of Lying-In: Taking Care of Postpartum Mom and Baby

Experts agree that an extended period of rest and quiet time is not only good for your baby, but for postpartum mom, too. Consider their tips on the “lying-in” period, this age-old practice focuses on mothers spending undisturbed time with their newborn.

The Importance of Postpartum Rest - LIFE HEALING LIFE

Pelvic Floor Health and Postpartum Sex: Insights and Tips

The importance of skin-to-skin with baby after delivery - Sanford Health News

Sleep Deprivation and Postpartum Depression

The Benefits of Lying-In: Taking Care of Postpartum Mom and Baby - Rashti & Rashti

How Skin-to-Skin Care Can Benefit Your Baby

Postpartum Guide: Maternity Leave, Postpartum Depression and the Months After Birth

5 Postpartum Care Practices from Mothers Around the World - Motherly

Childbirth - Wikipedia

The first precious time - the postpartum period for mother and child

Postpartum Anxiety: What It Is and How to Manage It

The 5-5-5 Rule for Postpartum Recovery - Liz Winters Wellness

Be well: 5 tips for managing postpartum issues from a New York-based family physician