Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

Show your upper-body some love with Kelsey Wells's strengthening, 20-minute at-home workout.

Shoulder Sculpting Dumbbell Workout For Women – SWEAT

You Need Just Four Moves And 30 Minutes To Build A Stronger Back And Shoulders

Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

Kelsey Wells At-Home Dumbell Leg Workout

⚡️PWR MOVES: DUMBBELL SHOULDERS⚡️ . Car Drivers Shoulder Press Side Raise Alternating Single-Arm Press Arnold Press . 3-4 sets 10-12 reps of each and ALL

Cardi B Workout Playlist

5-Minute, Full-Body Strength Workout With Kelsey Wells

Build Strength with Kelsey Wells' Full-Body Mini-Barbell Workout

Strengthen and Sculpt Your Back and Shoulders With This 20-Minute At-Home Dumbbell Blast

Kelsey Wells' upper body posture workout for pregnancy

Kelsey Wells 20 Minute Full Body Dumbbell Workout

15-Minute Full-Body Dumbbell Workout By Kelsey Wells PWR At Home 4.0 Program

PWR AT HOME: DUMBBELL BACK & SHOULDERS . Arnold Press Bent Over Row Half Arnold's Bent Over Reverse Fly Alternating Shoulder Press Side Raise . All you

Try this free Strength & Mindfulness workout from Sweat trainer Kelsey Wells